1. Stephanie is a wonderful and talented coach! I'm getting stronger and I have more energy since I started working with her. I highly recommend her for anyone looking for an enthusiastic and motivating coach. She is also compassionate and understanding about people and whatever limitations they might be facing.

    Connie R. 69, San Diego

  2. Big shoutout to Uprush Athletics for getting me right for summer ball! Stephanie and John do a great job of educating me on how to properly keep my body at peak performance. If you are looking for training in the South County San Diego area, check them out.

    Kai H. : UC Riverside / Yorkton Cardinals

  3. I’ve been attending the over-60 class at Uprush Athletics, 3 mornings a week for months. I absolutely love it. I am feeling stronger, more energetic and able to move more freely. I am 65 and that is a wondrous thing! Stephanie’s focus on proper technique and movements tailored for each individual creates a safe and positive fitness environment for all ages.

    Beverlee R. 65, San Diego

  4. Working with coach David Ring at Canyonside Cages and Uprush Athletics has gotten me more than ready to kill it this season. We did everything from game-like abs to fielding work, to strength and conditioning specifically for being a better baseball player. If you want to up your game, go to Canyonside Cages.

    Tyler F. : All-American, PLNU / SF Giants

  5. I play pickleball 3 - 4 times a week and the classes at Uprush Athletics have helped me build strength and stamina. I’m 69 and feel like I could play 6 days a week (wife won’t let me though!). The workouts are fun and every class is different, which is good for me because I'd get bored otherwise. Best thing of all is I have granddaughters ages 2 and 4, and when they both want me to pick them up at the same time, I can do it now with no problem.

    Steve R. 69, San Diego