A San Diego native, Stephanie is a former ballerina and triathlete who has always understood the demands of training, and the importance of body maintenance and mobility. She began teaching yoga at YogaFlow SF and Planet Granite in San Francisco, CA. During that time, she also created Endure Yoga, a movement method for recovery and athletic resilience. With a focus on athletes and her own fitness journey, she found CrossFit in 2015, and began coaching at CrossFit Marin.
She now works with kids, teens, collegiate and professional athletes, and adults in both strength and conditioning, and yoga. Along with teaching and coaching, she has written and published e-books, and developed online programs for yoga, strength and post-workout recovery. Stephanie has also written over 50 articles for fitness publications including Oxygen Magazine, Muscle and Performance, Bodybuilding.com, SweatRX and Active.com.
- CrossFit Level 2 Trainer
- Specialty Seminars: CrossFit Kids
- 500-hour Registered Yoga Teacher
- National Academy of Sports Medicine
- Certified Personal Trainer
- Fitness Nutrition Specialist